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	<title>Spirit Polishing &#187; In Spirit</title>
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		<title>Seeds of Gratitude&#8230;</title>
		<link>http://www.spiritpolishing.com/seeds-of-gratitude/</link>
		<comments>http://www.spiritpolishing.com/seeds-of-gratitude/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 21:03:52 +0000</pubDate>
		<dc:creator>Stephen</dc:creator>
				<category><![CDATA[In Spirit]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Love and Light]]></category>
		<category><![CDATA[manifesting]]></category>
		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://www.spiritpolishing.com/?p=342</guid>
		<description><![CDATA[Like planting seeds of inspiration in my previous post, planting seeds of gratitude will uplift your soul. Yours and mine, and everyone&#8217;s too&#8230; The following post was written (or should I say planted?) by Stacey Robyn, a fellow blogger and Twitter friend of mine. She also has a website called Go Gratitude. Go and check [...]]]></description>
		<wfw:commentRss>http://www.spiritpolishing.com/seeds-of-gratitude/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Zen of Cupcakes</title>
		<link>http://www.spiritpolishing.com/the-zen-of-cupcakes/</link>
		<comments>http://www.spiritpolishing.com/the-zen-of-cupcakes/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 23:53:15 +0000</pubDate>
		<dc:creator>Stephen</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[In Spirit]]></category>
		<category><![CDATA[Upcoming Events]]></category>
		<category><![CDATA[clairvoyant reading]]></category>
		<category><![CDATA[events]]></category>
		<category><![CDATA[Spirit Polishing]]></category>
		<category><![CDATA[spiritual gathering]]></category>
		<category><![CDATA[tarot cards]]></category>

		<guid isPermaLink="false">http://www.spiritpolishing.com/?p=328</guid>
		<description><![CDATA[What is the allure of cupcakes? Have you ever pondered upon this? Have you ever asked yourself, &#8220;Why do I like cupcakes?&#8221; Neither did I, until I was immersed into this cupcake batter when I was asked to do tarot card readings at a &#8216;Cupcake Wellness Night&#8217; event.
That was several months ago. Since then, there [...]]]></description>
		<wfw:commentRss>http://www.spiritpolishing.com/the-zen-of-cupcakes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dancing with God</title>
		<link>http://www.spiritpolishing.com/dancing-with-god/</link>
		<comments>http://www.spiritpolishing.com/dancing-with-god/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 09:43:16 +0000</pubDate>
		<dc:creator>Stephen</dc:creator>
				<category><![CDATA[In Spirit]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[spiritual]]></category>
		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://www.spiritpolishing.com/?p=321</guid>
		<description><![CDATA[When was the last time you danced — with God? Or, better yet, do you have a sacred dance with God? For myself, connecting with God through meditation, prayer, or by just &#8216;being me&#8217; is my sacred dance with God.
For instance, when I am out playing in the ocean&#8230; Riding my surfboard as I surf [...]]]></description>
		<wfw:commentRss>http://www.spiritpolishing.com/dancing-with-god/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Conscious Creating a New Reality</title>
		<link>http://www.spiritpolishing.com/conscious-creating-a-new-reality/</link>
		<comments>http://www.spiritpolishing.com/conscious-creating-a-new-reality/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 11:51:40 +0000</pubDate>
		<dc:creator>Stephen</dc:creator>
				<category><![CDATA[In Spirit]]></category>
		<category><![CDATA[Musings...]]></category>
		<category><![CDATA[believe]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[enlightenment]]></category>
		<category><![CDATA[imagination]]></category>
		<category><![CDATA[manifesting]]></category>
		<category><![CDATA[visualization]]></category>

		<guid isPermaLink="false">http://www.spiritpolishing.com/?p=317</guid>
		<description><![CDATA[Conscious of it or not, reality is changing right before our eyes. What do you see happening in your world? What have you been feeling as you go about your daily life? Are you aware that the present reality, as we know it, is being altered drastically? You just have to look around you to [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Comedian to Light Us Up!</title>
		<link>http://www.spiritpolishing.com/a-comedian-to-light-us-up/</link>
		<comments>http://www.spiritpolishing.com/a-comedian-to-light-us-up/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 09:52:47 +0000</pubDate>
		<dc:creator>Stephen</dc:creator>
				<category><![CDATA[In Spirit]]></category>
		<category><![CDATA[Musings...]]></category>
		<category><![CDATA[enlightenment]]></category>
		<category><![CDATA[Love and Light]]></category>
		<category><![CDATA[realization]]></category>

		<guid isPermaLink="false">http://www.spiritpolishing.com/?p=313</guid>
		<description><![CDATA[George Carlin — comedian of the 70&#8217;s and 80&#8217;s — wrote something so very eloquent&#8230; and so very appropriate for our times.
The following message is a masterpiece. If you have not read it before, take the time to read it now. If you have read it, take time to read it again. We can laugh, [...]]]></description>
		<wfw:commentRss>http://www.spiritpolishing.com/a-comedian-to-light-us-up/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stop, Be Still, and Listen!</title>
		<link>http://www.spiritpolishing.com/stop-be-still-and-listen/</link>
		<comments>http://www.spiritpolishing.com/stop-be-still-and-listen/#comments</comments>
		<pubDate>Sat, 26 Sep 2009 09:40:57 +0000</pubDate>
		<dc:creator>Stephen</dc:creator>
				<category><![CDATA[In Spirit]]></category>
		<category><![CDATA[Musings...]]></category>
		<category><![CDATA[center of your head]]></category>
		<category><![CDATA[realization]]></category>
		<category><![CDATA[the power of now]]></category>

		<guid isPermaLink="false">http://www.spiritpolishing.com/?p=307</guid>
		<description><![CDATA[When was the last time you stopped and smelled the roses? Have you been too busy to notice the beauty and wonder that surrounds us — everywhere?
The following story, which was forwarded to me by my friend Sumona, reminded me that beauty is everywhere. We just have to stop, and be still for a moment, [...]]]></description>
		<wfw:commentRss>http://www.spiritpolishing.com/stop-be-still-and-listen/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>To Be or Not to Be?</title>
		<link>http://www.spiritpolishing.com/to-be-or-not-to-be/</link>
		<comments>http://www.spiritpolishing.com/to-be-or-not-to-be/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 05:48:12 +0000</pubDate>
		<dc:creator>Stephen</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[In Spirit]]></category>
		<category><![CDATA[Upcoming Events]]></category>
		<category><![CDATA[clairvoyant reading]]></category>
		<category><![CDATA[Spirit Polishing]]></category>
		<category><![CDATA[tarot cards]]></category>

		<guid isPermaLink="false">http://www.spiritpolishing.com/?p=302</guid>
		<description><![CDATA[That is the question. Have you been asking yourself this lately? If you came to me with this question, I would say to you, &#8220;To be.&#8221;
&#8220;To be what?&#8221; you may be wondering. Well, you can come and find out next week Wednesday&#8230;
I will be doing mini-readings next Wednesday (9/30) from 4:30 to 7:30 p.m. at [...]]]></description>
		<wfw:commentRss>http://www.spiritpolishing.com/to-be-or-not-to-be/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Mt. Shasta Reflection</title>
		<link>http://www.spiritpolishing.com/mt-shasta-reflection/</link>
		<comments>http://www.spiritpolishing.com/mt-shasta-reflection/#comments</comments>
		<pubDate>Thu, 17 Sep 2009 11:05:35 +0000</pubDate>
		<dc:creator>Stephen</dc:creator>
				<category><![CDATA[In Spirit]]></category>
		<category><![CDATA[Musings...]]></category>
		<category><![CDATA[Love and Light]]></category>
		<category><![CDATA[Mother Earth]]></category>
		<category><![CDATA[Mt. Shasta]]></category>
		<category><![CDATA[spiritual teacher]]></category>
		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://www.spiritpolishing.com/?p=281</guid>
		<description><![CDATA[As we are now in the middle of the Mercury Retrograde period, how have you been feeling lately? Feel like things have been slowing down or coming to a standstill in some aspect of your life? Well, you are not alone.
Now is a perfect time to reflect&#8230;

Mercury Retrograde allows us a &#8216;time-out&#8217; to catch up [...]]]></description>
		<wfw:commentRss>http://www.spiritpolishing.com/mt-shasta-reflection/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Doing the Spiritual &#8216;Be&#8217; bop</title>
		<link>http://www.spiritpolishing.com/doing-the-spiritual-be-bop/</link>
		<comments>http://www.spiritpolishing.com/doing-the-spiritual-be-bop/#comments</comments>
		<pubDate>Sat, 12 Sep 2009 23:08:38 +0000</pubDate>
		<dc:creator>Stephen</dc:creator>
				<category><![CDATA[In Spirit]]></category>
		<category><![CDATA[Musings...]]></category>
		<category><![CDATA[believe]]></category>
		<category><![CDATA[grounded]]></category>
		<category><![CDATA[grounding cord]]></category>
		<category><![CDATA[Mother Earth]]></category>

		<guid isPermaLink="false">http://www.spiritpolishing.com/?p=267</guid>
		<description><![CDATA[I was prompted to write this post from a message I keep getting from Mother Earth.
Every morning upon awakening I do a quick &#8216;Good Way to Start My Day&#8217; ritual&#8230;
The first thing I do is sit up on the edge of my bed. Then I create a grounding cord. Real simple. And very quick to [...]]]></description>
		<wfw:commentRss>http://www.spiritpolishing.com/doing-the-spiritual-be-bop/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spirituality Draws Attention!</title>
		<link>http://www.spiritpolishing.com/spirituality-draws-attention/</link>
		<comments>http://www.spiritpolishing.com/spirituality-draws-attention/#comments</comments>
		<pubDate>Tue, 08 Sep 2009 10:25:01 +0000</pubDate>
		<dc:creator>Stephen</dc:creator>
				<category><![CDATA[In Spirit]]></category>
		<category><![CDATA[Keeping It Light]]></category>
		<category><![CDATA[astral travel]]></category>
		<category><![CDATA[gold suns]]></category>
		<category><![CDATA[past lives]]></category>
		<category><![CDATA[spiritual]]></category>
		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://www.spiritpolishing.com/?p=261</guid>
		<description><![CDATA[It sure captured mine!
An article appeared in the Sunday (9/6/09) edition of the Honolulu Advertiser which was entitled, &#8220;Japan first lady says she once visited Venus&#8221;. How often do you see something this interesting in the newspaper?
I was following the recent elections in Japan mainly because it signaled a change in the political landscape of [...]]]></description>
		<wfw:commentRss>http://www.spiritpolishing.com/spirituality-draws-attention/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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