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	<title>Spirit Polishing &#187; Mother Earth</title>
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		<title>Mt. Shasta Reflection</title>
		<link>http://www.spiritpolishing.com/mt-shasta-reflection/</link>
		<comments>http://www.spiritpolishing.com/mt-shasta-reflection/#comments</comments>
		<pubDate>Thu, 17 Sep 2009 11:05:35 +0000</pubDate>
		<dc:creator>Stephen</dc:creator>
				<category><![CDATA[In Spirit]]></category>
		<category><![CDATA[Musings...]]></category>
		<category><![CDATA[Love and Light]]></category>
		<category><![CDATA[Mother Earth]]></category>
		<category><![CDATA[Mt. Shasta]]></category>
		<category><![CDATA[spiritual teacher]]></category>
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		<guid isPermaLink="false">http://www.spiritpolishing.com/?p=281</guid>
		<description><![CDATA[As we are now in the middle of the Mercury Retrograde period, how have you been feeling lately? Feel like things have been slowing down or coming to a standstill in some aspect of your life? Well, you are not alone.
Now is a perfect time to reflect&#8230;

Mercury Retrograde allows us a &#8216;time-out&#8217; to catch up [...]]]></description>
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		<title>Doing the Spiritual &#8216;Be&#8217; bop</title>
		<link>http://www.spiritpolishing.com/doing-the-spiritual-be-bop/</link>
		<comments>http://www.spiritpolishing.com/doing-the-spiritual-be-bop/#comments</comments>
		<pubDate>Sat, 12 Sep 2009 23:08:38 +0000</pubDate>
		<dc:creator>Stephen</dc:creator>
				<category><![CDATA[In Spirit]]></category>
		<category><![CDATA[Musings...]]></category>
		<category><![CDATA[believe]]></category>
		<category><![CDATA[grounded]]></category>
		<category><![CDATA[grounding cord]]></category>
		<category><![CDATA[Mother Earth]]></category>

		<guid isPermaLink="false">http://www.spiritpolishing.com/?p=267</guid>
		<description><![CDATA[I was prompted to write this post from a message I keep getting from Mother Earth.
Every morning upon awakening I do a quick &#8216;Good Way to Start My Day&#8217; ritual&#8230;
The first thing I do is sit up on the edge of my bed. Then I create a grounding cord. Real simple. And very quick to [...]]]></description>
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