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	<title>Spirit Polishing &#187; the power of now</title>
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		<title>Stop, Be Still, and Listen!</title>
		<link>http://www.spiritpolishing.com/stop-be-still-and-listen/</link>
		<comments>http://www.spiritpolishing.com/stop-be-still-and-listen/#comments</comments>
		<pubDate>Sat, 26 Sep 2009 09:40:57 +0000</pubDate>
		<dc:creator>Stephen</dc:creator>
				<category><![CDATA[In Spirit]]></category>
		<category><![CDATA[Musings...]]></category>
		<category><![CDATA[center of your head]]></category>
		<category><![CDATA[realization]]></category>
		<category><![CDATA[the power of now]]></category>

		<guid isPermaLink="false">http://www.spiritpolishing.com/?p=307</guid>
		<description><![CDATA[When was the last time you stopped and smelled the roses? Have you been too busy to notice the beauty and wonder that surrounds us — everywhere?
The following story, which was forwarded to me by my friend Sumona, reminded me that beauty is everywhere. We just have to stop, and be still for a moment, [...]]]></description>
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		<title>2 Steps to Now!</title>
		<link>http://www.spiritpolishing.com/2-steps-to-now/</link>
		<comments>http://www.spiritpolishing.com/2-steps-to-now/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 11:33:43 +0000</pubDate>
		<dc:creator>Stephen</dc:creator>
				<category><![CDATA[In Spirit]]></category>
		<category><![CDATA[center of your head]]></category>
		<category><![CDATA[Eckhart Tolle]]></category>
		<category><![CDATA[grounded]]></category>
		<category><![CDATA[grounding cord]]></category>
		<category><![CDATA[the power of now]]></category>

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		<description><![CDATA[Where are you right now?
This may seem like a funny, or even weird question as you read it. But the question can give you some powerful insights if you allow yourself to think about it for a moment. Hmmm, let&#8217;s see&#8230; Take a look for yourself&#8230; Where are you right now?
Are you sitting in front [...]]]></description>
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		<title>Musings&#8230; Is it better late than never?</title>
		<link>http://www.spiritpolishing.com/musings-is-it-better-late-than-never/</link>
		<comments>http://www.spiritpolishing.com/musings-is-it-better-late-than-never/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 09:40:00 +0000</pubDate>
		<dc:creator>Stephen</dc:creator>
				<category><![CDATA[In Spirit]]></category>
		<category><![CDATA[Musings...]]></category>
		<category><![CDATA[energy healing]]></category>
		<category><![CDATA[enlightenment]]></category>
		<category><![CDATA[realization]]></category>
		<category><![CDATA[the power of now]]></category>

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		<description><![CDATA[I&#8217;ll try and keep this post short and efficient&#8230;
Was reminded by Jamie, a follower of this blog, that I haven&#8217;t posted anything here for several weeks now. What&#8217;s up with that? I blame it on the &#8220;P&#8221; word.
What in the world is the P-word you may be wondering&#8230;
Was I &#8220;processing&#8221; stuff? Or was I taking [...]]]></description>
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